Mental Health Support, When You Need It Most
Confidential assessments, practical guidance, and ongoing support from trusted healthcare professionals.
Your Mental Wellbeing Matters
Confidential & Compassionate
A safe space to discuss stress, anxiety, low mood, burnout, or emotional concerns.
GP-Led Support Pathway
Clear guidance with fast access to assessments, treatment options, and onward therapy referrals if needed.
Balanced Approach
We look at lifestyle, physical health, blood markers, hormone influences, and emotional stressors.
Early Intervention
Get clarity early — avoid problems escalating.
What’s Covered in a Mental Health Appointment
One-to-one consultation with an experienced GP
Review of physical contributors (hormones, vitamin levels, thyroid, lifestyle)
Personalised wellbeing recommendations
Medication guidance when appropriate
Comprehensive symptom review (stress, anxiety, mood, sleep, energy, burnout)
Referral to therapy or specialist services if required
